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May 12 Friends in high places...Coachees,
Wow, I can't even believe the last time I blogged, I was PREPARING to open my fitness studio. Well, it is open, and it is booming! It's hard to think that this time last year I was working out of my car (which, coincidentally, died almost as soon as I signed the paperwork for the studio!!!). The new location has brought new lives to touch, new opportunities, and new people who share a zest and passion for all things health, wellness, and fitness related.
Two such people that I would like to introduce you to are: Dr. Michael Greer, and Keith Touissant.
Last week, we were panelists on the topic of "Taking charge of your health in times of change." These gentleman know too much for their own good, and I was pleasantly surprised at the wealth of information I walked away with (i thought I knew EVERYTHING
 . I thought--'why the heck am I just meeting these people?!?!?!?' And, 'EVERYONE needs to know about these dudes (and specifically, what they've got to say about Vitamin D!)!!! Keith Toussaint: Senior Program Manager, Windows Health Solutions-Microsoft Corporation Writer/editor healthmanblog Founder of mens health meet-up group Keith Toussaint is a Senior Program Manager in the Windows Health Solutions Group at the Microsoft Corporation. His primary responsibilities center on working with our existing and potential HealthVault partners to enable them to Mr. Toussaint holds a B.S.E.E. from Howard University. He is sole or part-owner of seven patents related to web services and digital television delivery. Keith lives in Seattle with his wife and four children.
Dr. Greer: (click on his name for website)
Michael E. Greer was trained as an OB-GYN with an M.D. from Hahnemann Medical University (Philadelphia, Penn.), a top-20 medical school, after which he was board certified in 1984. Over the last decade he has developed an integrative medicine practice, incorporating the best of conventional medicine and natural health philosophies. He recommends natural bio-identical hormones, herbs, homeopathy, vitamins, minerals and nutritional supplements to promote wellness, rather than simply treating symptoms of illness. He also prescribes pharmaceutical medications. Given the current national emphasis on weight management as a lynchpin of wellness, he hopes that his weight management practice will serve as a model for other physicians. Dr. Greer was a pioneer in the early-stage treatment of painful endometriosis using natural progesterone to shrink the lesions, and in the application of natural progesterone to treat fibroids and reduce the incidence of surgery. Today, Dr. Greer lectures at medical universities and conferences nationwide on weight management and hormone balancing for wellness. Dr. Greer is also a nationally recognized fashion model for agencies including Seattle Models Guild, Ford, Click and others. He applies his own wellness principles and herbal supplements to look good and feel great, despite a busy professional schedule.
Check out their pages, get involved in their blogs, and educate yourself on taking control of your health, wellness, and fitness.
In Health, Stacey White aka Coach Stacey
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